ACL Return to Performance Mentorship
A 12-week evidence-based mentorship bridging rehabilitation and performance. Learn to progress athletes from prehabilitation through return to competition using objective criteria, applied programming and real case work.
Duration
12 weeks
Delivery
Live mentorship + Academy
Built for
S&C coaches, physios and rehabilitation professionals
What you will develop
Knowledge that survives contact with the real world.
Course pathway
How the learning progresses
Understand the knee
Build the biological, surgical and criteria-based foundation, then apply it through prehab and early protection.
Rebuild capacity
Restore muscle, strength, force production, running and conditioning through progressive loading.
Express performance
Develop power, plyometrics, braking, change of direction and return-to-training exposure.
Return and progress
Integrate testing, competition readiness and long-term performance into a complete case plan.
Assessment is part of the learning.
You will build evidence across the course instead of facing one mystery hurdle at the end.
Weekly applied learning activities and case discussions.
Practical programming and testing assignments.
Final athlete case-study assessment.
Complete ACL return-to-performance programme and presentation.
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